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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
If you have a living room you can workout. This makes the Living Room workout the perfect go-to exercise plan for working out in your living room. Plus, of course, there is the fact that it targets the entire body and helps keep your muscles active even on days when you don't want to get too hot, too tired or too sweaty. 
Extra Credit: 1 minute rest between sets. 
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