Little Spider is a total body Darebee home-fitness strength workout that will help you increase the level of control you have over your body.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Little Spider is a total body strength workout that will help you increase the level of control you have over your body. Done as part of your regular workout it will, over time, increase your overall resistance to fatigue and will make virtually every other physical task that little bit easier. 
Extra Credit: 1 minute rest between sets. 
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