+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Lightfoot is a difficulty Level I workout but that doesn't necessarily make it easy. It just makes it "not hard". The difference lies in that all-important muscle control we all seek as we go further down the path of our fitness journey. Lightfoot is designed to help you develop the ability to accurately control your body and feel like you own every tiny part of it.  
Extra Credit: 1 minute rest between sets. 
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