Occasionally, as you push hard to level up, piling on the training day after day you need to recover on the go. You need a workout that will help you maintain your edge without overloading you and make you work virtually all your muscles without exhausting you. Level-Up! is the perfect workout for that. Suitable for beginners looking to truly level up as well as more advanced fitness practitioners it will push all the right buttons and still help you recover from previous-day fatigue.
Extra Credit: 1 minute rest between sets.