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DAREBEE Workout: What it Works
Take your abs training routine to a new level entirely with a hypertrophy-inducing, abs workout designed to make your abs pop. You will need some way to achor your legs and, later, your body for this one, plus some kind of weight for the lateral abs training. Level Up Abs, however, will deliver the results you expect to see. 
Extra Credit: Hold an extra weight when doing sit-ups. 
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