Lazy Abs works your abs and lower back without making you break into a sweat.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Lazy Abs works your abs and lower back without making you break into a sweat. Abs and lower back muscles are power amplifiers. They help the body move fast and explosively. They are difficult to train however which is why consistency helps make them stronger. This is a difficulty level II workout that makes it perfect for those days when you know you need to exercise but don't feel like exercising. 
Extra Credit: 1 minute rest between sets. 
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