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2 min
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DAREBEE Workout: What it Works
Lannisters live in a world where only two things count: the weight of your word and the strength of your sword arm. This is an upper body workout designed to help you develop both. It takes grit to get through it. You need to stick to your word. As a Lannister, you always have to do your reps.
Extra Credit: 30 seconds rest between sets. 
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