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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
In a landslide you'd need to jump high, run fast and be nimble. This is why the Landslide workout helps you workout exactly the kind of muscles you'd need to use if you were suddenly stuck in the adventure of your life and needed to get out the other side of it alive. The Landslide workout is your go to adventure-survival prep workout. 
Extra Credit: 1 minute rest between sets. 
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