Kingmaker is a Darebee, home-fitness, combat moves based workout
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Kingmaker is a combat-moves based, full-body workout that tests your agility, speed, balance, coordination, endurance and strength. It can be used as a test to see how you do, overall, or as a means to level up and take your physical and mental fitness a little further. 
Extra Credit: 1 minute rest between sets. 
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