![DAREBEE Workout: What it Works](/images/workouts/muscles/jungle-workout.jpg)
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A total body workout that builds serious muscle strength and still works your cardiovascular and aerobic systems can only be called Welcome To The Jungle. This is a workout that activates the body's kinetic chains to help muscles get stronger and your body hardened to fatigue. Add EC and the challenge definitely gets real.
Extra Credit: No rest between sets.