+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
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DAREBEE Workout: What it Works
Some workouts are just designed to put emphasis on "work". Without work there can be no change. Without change there can be no improvement. And improvement there shall be with the Jacks Pyramid workout. 'Nuff said.
Extra Credit: 30 seconds rest between sets. 
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