Inkeeper is a Darebee home fitness, strength workout that takes you through some basic body-honing exercises with a specific focus to help you maintain strength and muscle tone.
+ TIMER

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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Inkeeper is a workout that takes you through some basic body-honing exercises with a specific focus to help you maintain strength and muscle tone. Incorporated into your favorite workouts routine it provides the perfect mix for a workout that works your body without testing your limits. 
Extra Credit: 1 minute rest between sets. 
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