+ TIMER

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START
30 sec
60 sec
2 min
Reset
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+ SETS
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DAREBEE Workout: What it Works
Here Be Dragons is a full body workout that works the body's front and back kinetic chains for a workout that helps maintain and condition the body without however depleting your battery. Add EC and the challenge goes up a notch. 
Extra Credit: 1 minute rest between sets. 
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