My Happy Place is a Darebee home-fitness yoga-based mind/body workout that's designed to recharge you and help you build resilience and inner strength.
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DAREBEE Workout: What it Works
My Happy Place is a yoga-based mind/body workout that's designed to recharge you and help you build resilience and inner strength. This is perfect for getting back to fitness after a brief lay-off, a break or for those times when you feel the need to re-center yourself and find your balance. EC is a real challenge here but it pays off. 
Extra Credit: 20 minutes meditation. 
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