+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
"I used to be an adventurer like you, but then I took an arrow in the knee" - The Guardsman, Skyrim 

Just because you had a little bad luck and took that arrow to the knee doesn’t mean your life has to be over. This is a workout for all those suffering from knee problems, looking to change jobs from guarding the city gates.
Extra Credit: 30 seconds rest between sets. 
Download