Making Today A Great Day is a Darebee home fitness workout designed to help you move your body, change your biochemistry and feel great.
DAREBEE Workout: What it Works
Making Today A Great Day is a workout designed to help you move your body, change your biochemistry and feel great. It will make your heart and lungs work harder and it will raise your body temperature so do expect to shed a little sweat. It will also make you feel great when you finish and, if you do it at the start of your day, having a great day is virtually guaranteed. 
Extra Credit: 50 reps each exercise. 
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