+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
If you're a mythical creature that's unstoppable you need the kind of basic strength and core power that renders you a force of nature. The Golem workout takes you back to basics for a reason. It really helps you take your core fitness to the level you need.
Extra Credit: 30 seconds rest between sets. 
Download

Add to List

X