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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
For those who are looking for agility, lightness on their feet, fascial strength and some endurance Geronimo provides the perfect vehicle to get there. Practised regularly with EC and perfect form it provides a body-shaping, cardio-enhancing training experience you can do anywhere.   
Extra Credit: 1 minute rest between sets. 
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