Gentle Yoga is a Darebee home-fitness, yoga-based workout that will help you recharge your body and mind.
DAREBEE Workout: What it Works
Gentle Yoga is just what you need when you're working on coordination, agility and flexibility. Gentle Yoga is a workout that gives you a series of poses that not only help your body stretch a little and feel recharged but they also help your mind reset. Perfect as the means to bridge workout days when you're feeling you're running on low. 
Extra Credit: Hold each pose for 60 seconds.

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