Gaia is a yoga-based full body Darebee home-fitness workout that helps you balance yourself inside and out.
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DAREBEE Workout: What it Works
Gaia is a yoga-based full body workout that helps you balance yourself inside and out. Combined with correct breathing it delivers an awesome way to recharge your mind, help your body improve its range of motion, increase agility and flexibility and feel refreshed. EC is a definite possibility here. 
Extra Credit: Hold each pose for 60 seconds. 
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