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DAREBEE Workout: What it Works
Keep on the balls of your feet when doing Jumping Jacks and this workout begins to get way harder than it has any right to be. You're on a time limit on each exercise so the number of reps really counts, try to get as many in each exercise segment as possible and keep the number consistent throughout.  
Extra Credit: Keep the plank changing from plank to raised leg plank. 
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