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60 sec
2 min
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DAREBEE Workout: What it Works
Get tired, feel stronger, be faster. Feral is a workout that lives up to its name with combat moves that help you break through to the next level of power. With virtually seamless transitions from standing to floor and back again it also challenges your body's cardiovascular adaptation to changing internal pressure. Add EC and you'll never regret doing it. 
Extra Credit: 1 minute rest between sets. 
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