Feeling Bold Today is a Darebee home-fitness, cardiovascular-challenging, aerobic capacity testing workout that will also leave you feeling great.
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30 sec
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2 min
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DAREBEE Workout: What it Works
Feeling Bold Today is a cardiovascular-challenging, aerobic capacity testing workout that will also leave you feeling great. Perfect on those days when you know you need to build up a healthy sheen of sweat but don't want to brave the weather and run outside. EC required. 
Extra Credit: 1 minute rest between sets. 
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