Extra Spice workout by Darebee
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Life is meant to be spiced up which is why Extra Spice is a total body workout that comes with the usual focus on form and quality of movement through every set, even if you choose to add EC in the mix.  
Extra Credit: 1 minute rest between sets. 
Download