Exercise Therapy is a Darebee home-fitness workout that tests your cardiovascular and aerobic fitness and makes you sweat.
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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Exercise Therapy is the workout you reach for when you need some exercise therapy. This is a cardiovascular and aerobic workout that will raise your body temperature, make you sweat and help you improve the way you move your body. Add EC and it also test your recovery time. 
Extra Credit: 1 minute rest between sets. 
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