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30 sec
60 sec
2 min
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DAREBEE Workout: What it Works
Some times you just crave a strength workout that will put you through your paces, targeting virtually every part of your body and helping you feel the most alive you've ever felt afterwards. Say hello to Enlisted, a strength workout that targets virtually every part of your body and helps you feel the most alive you've ever felt afterwards. Add EC for extra feels.  
Extra Credit: 1 minute rest between sets. 
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