![DAREBEE Workout: What it Works](/images/workouts/muscles/daily-workout.jpg)
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This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a filler, a routine, the go-to work out when you have nothing else to fire you up. At ten reps per exercise there really is no excuse not to do them.
Extra Credit: 30 seconds rest between sets.