Easter is that time of the year when you're usually to busy to workout much. That's why Easter Special is a workout designed to help you get a quick burst of exercise, without exhausting yourself. It will help keep your muscles activated and your body going and it will serve as a massive guilt-stopper when it comes to considering just how many hops On The Spot can you do to justify eating a single chocolate Easter Egg (it's 70). Add EC, coz: Easter!
Extra Credit: 1 minute rest between sets.