Dumbbells Only Back is a DAREBEE home fitness dumbbells workout that utilizes a pair of dumbbells to target back muscles strength.
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30 sec
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2 min
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DAREBEE Workout: What it Works
If you have some dumbbells you can definitely do some amazing work to help you develop your back muscles. Dumbbells Only Back is a workout that helps you develop amazing back muscle strength through exercises that consistently target back muscles. 
Extra Credit: Use 14 lb+ (7 kg+) dumbbells minimum.
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