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DAREBEE Workout: What it Works
The Drifter is only a difficulty Level II workout. That makes it light and fast, relying on constant motion to raise your body temperature and bring you to the sweatzone. Keep on the balls of your feet when you do Jumping Jacks and really work your arms and legs fast. Try to get a high rep count on every exercise and then maintain it on each set.  
Extra Credit: 1 minute rest between sets. 
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