Dragoon is a Darebee home-fitness difficulty Level V workout that will take you to the limit of your physical ability.
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2 min
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DAREBEE Workout: What it Works
Occasionally you need to find whether you're ready to level up, where your limits lie. You need a lever to help you prize open the doorway to a new level of performance. Dargoon is a workout that is just that. A difficulty Level V workout it's there as a super-useful tool and, if you're still not ready for it, something to keep in mind as you progress in your fitness journey. 
Extra Credit: Hit a minimum 16 reps for dragon push-ups each time. 
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