DAREBEE Workout: What it Works
Dopamine Boost, as the name suggests, is a feel-good workout that will give you a buzz and make you feel great. There are a lot of complex reasons why this will happen and how we have structured it to make it so. What's important for you right now however is that this will lift your mood and help your body and mind. 
Extra Credit: Go flat out! Non-stop!. 

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