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DAREBEE Workout: What it Works
Two exercises. Two minutes. Repeat the number of times that reflect your fitness level. You're done. The Dodger workout doesn't hold anything back. Its brutal simplicity makes it very hard to not like and its ability to challenge even at this simple set up makes it the kind of workout you definitely want to master by doing it at level III with EC. We've made this description brief on purpose so you can spend more time training.  
Extra Credit: 1 minute rest between sets. 
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