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![DAREBEE Workout: What it Works](/images/workouts/muscles/destress-stretching-workout.jpg)
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Stress is a stealthy enemy that creeps up on us and places little knots in the muscles between our shoulder blades, our back and our neck. This de-stressing stretch routine irons all those muscles out, flexing them and moving them in a very specific way to help release those stress knots before they get too tight.