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DAREBEE Workout: What it Works
Deathwish, is a difficulty level IV workout that lives up to its name by providing a high-intensity, short burst level of activity that's followed by another and then another. Actually it is pretty relentless in the way it piles on pressure to your aerobic recovery system and hyperloads your lungs. Still, you're not looking at this because you want an east ride, right? 
Extra Credit: Hit the same number of burpees every time 
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