![DAREBEE Workout: What it Works](/images/workouts/muscles/darksider-workout.jpg)
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Combat moves, gravity-defying jumps and core work. You know you're in Darksider territory which means form matters and EC is the challenge to meet. This is a total body strength workout and to conquer it you need to get to Level III and finish feeling you could do it again if necessary.
Extra Credit: 1 minute rest between sets.