Dance Party is a DAREBEE home fitness no equipment beginners home cardiovascular and aerobic workout that helps you become fitter and lose weight at home.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Dance Party is a feel-good, mood-lifting, high burn aerobically intensive workout you can do pretty much anywhere. It requires virtually zero space and delivers a body-temperature raising workout that will leave you feeling great about yourself. 
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 0

Add to Bookmarks

X