Daily Yoga is a Darebee home fitness, no-equipment, yoga-based workout that helps you become more flexible and agile.
DAREBEE Workout: What it Works
Daily Yoga is a workout designed to help you develop joint stability, flexibility and spine health. Performed as part of your regular workouts that target aspects such as strength and speed it will help you increase your body's range of motion and give you better control over how you move. 
Extra Credit: Hold each pose for 2 minutes. 

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