+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
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DAREBEE Workout: What it Works
Legends stand heads and shoulders above the rest when it comes to exercise which really is your cue on what this workout is all about. Because this is o ordinary hero you'll need some extraordinary aids to help you achieve your fitness goals. It's always good to assemble them all before you start which is why we created this hand list for you:
  • One chair (it'll work your legs)
  • A chin-up bar (found in a playground. A sturdy metal pipe will do at a pinch)
  • One planet (preferably weighing one Earth Mass, to help you with your push-ups)
  • The willpower of a warrior (trust us, you will need this to get to the "failure" part of the workout
Extra Credit: 30 seconds rest between sets. 
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