![DAREBEE Workout: What it Works](/images/workouts/muscles/combat-burpee-workout.jpg)
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Halloween is rock candy night which means "zero guilt" for you provided you do the Combat Burpee workout. A difficulty Level IV workout, it is designed to help you get that extra burn which probably makes it a great primer to that night out when you know you won't be able to turn down dessert.
Extra Credit: 1 minute rest between sets.