+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
You are stronger than you think you are. Take on the Claymore Workout and discover your true potential. When holding the plank, count slowly. Keep your body up through the push-ups and plank sequence, don't drop down. Take your time to complete each circuit and focus on form.
Extra Credit: 1 minute rest between sets. 
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