![DAREBEE Workout: What it Works](/images/workouts/muscles/classic-abs-workout.jpg)
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![](/images/infobox/type-abs.jpg)
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Abs need to be worked to get stronger. But because they work during most things you do, including standing and sitting, you need to have a frequent workout that doesn't tire them out. Classic Abs is the workout that helps you maintain the all important edge you need in your physical performance.
Extra Credit: 1 minute rest between sets.