DAREBEE Workout: What it Works
Earn your meal this Christmas with the Christmas Rockout workout. Designed for the whole family to participate in this is the time to bond before lunch with a workout that will make your body feel alive. Core work, some solid lower body stuff and a little, light upper body means you will not only feel the Christmas meal will not weigh you down but also you will barely slowdown during the Holiday Season in your journey to a fitter you.  
Extra Credit: No rest between sets!  

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