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2 min
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DAREBEE Workout: What it Works
Getting that chiseled physique requires patience, perseverance and the ability to put in the time one day after another. Chisel, of course, is the workout that'll help you do all this. A combination of aerobic and strength exercises it works all the major muscle groups so that your body keeps on changing the way you want it to.
Extra Credit: 30 seconds rest between sets. 
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