+ TIMER

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START
30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
When your body is the ultimate weapon and speed is your thing, muscle control is critical. The Cheetah workout is there to push your main muscles, supporting muscle groups and tendons to the level where you can make them work for you.
Extra Credit: 30 seconds rest between sets. 
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