Tighten up muscles, increase tendon control, improve overall circulation, tighten up connective tissue and help get rid of cellulite on legs, glutes and thigh areas as part of an overall fat cell reduction strategy in the body. The Cellulite workout is designed to help you achieve just that while also increasing the control you feel over your body and how you move it. Add EC and it becomes even more challenging.
Extra Credit: No rest between sets.
