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DAREBEE Workout: What it Works
The Catch is not difficult. In fact as a difficulty Level II workout it will just keep you ticking over on the days when you just cannot get sufficient drive to explore the limits of what you can do. But on those days this is exactly what you need in order to maintain the momentum of your fitness journey. You know the drill. Be light on your feet when you're doing Jumping Ts and maintain a straight body during the plank. 
Extra Credit: 1 minute rest between sets. 
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