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2 min
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DAREBEE Workout: What it Works
There are times when you want to workout and barely have the energy to get going. For those times the Cardio Light, will get you buzzing in just the right way. Designed to get your body going and your heart thumping without pushing you too hard, this is just the kind of go-to workout you go to, when you're low and really need a pick-me-up.
Extra Credit: 30 seconds rest between sets. 
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