Cardio Goddess is a Darebee home fitness workout that delivers on cardiovascular fitness and improved VO2 Max capacity.
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30 sec
60 sec
2 min
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+ SETS
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DAREBEE Workout: What it Works
Cardio exercises are the great leveller. A strong cardiovascular system and a robust aerobic capacity with good VO2 Max go a long way towards reducing inequalities of size and strength, muscle mass and reach. Cardio Goddess is the workout that delivers on cardiovascular fitness and improved VO2 Max capacity. The moment you add EC the heat inside you gets very real indeed.  
Extra Credit: 1 minute rest between sets. 
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