Cardio Goddess is a Darebee home fitness workout that delivers on cardiovascular fitness and improved VO2 Max capacity.
+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Cardio exercises are the great leveller. A strong cardiovascular system and a robust aerobic capacity with good VO2 Max go a long way towards reducing inequalities of size and strength, muscle mass and reach. Cardio Goddess is the workout that delivers on cardiovascular fitness and improved VO2 Max capacity. The moment you add EC the heat inside you gets very real indeed.  
Extra Credit: 1 minute rest between sets. 
Download
Done!
Done it so far: 2

Just done it?

Login to bookmark.