![DAREBEE Workout: What it Works](/images/workouts/muscles/cardio-chair-workout.jpg)
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The office chair, one of the most potent symbols of the sedentary lifestyle enforced upon us by modernity, can also become your fitness aid; if you let it. As long as you have two minutes of time and you’re not in the middle of a team meeting, this will make you feel invigorated and ready to take on the world.